What is it that we run from at times? Ourselves. Our fear. Our pain. Our mistakes. Our demons. Whatever the reasons, I find that these days more and more people are finding it hard to sleep at night. Their mind is not at peace, and it doesn’t matter if they are sitting at home, or going for a long drive, or for a run in the middle of the night. Their mind is racing at a speed that at times seems to be out of control.
Category Archives: Columns
2012 Resolutions
2012: New hope. New attitude. What’s important is that you are excited about growing your inner self. Here are a few things you can do this year: 1) Positive Outlook.
Losing The One
How many times have we heard of a story of someone losing their love to something stupid. Or even better, its our own story. When we look back at our life and regret those certain choices, its a bit too (…)
Sunshine
I have read some insightful quotes, phrases, and chapters in my life time that have inspired me. The words below are from one of my favorite songs called ‘Sun Screen.‘ Hope they lift your spirits in a way they have (…)
Human Nature
I have been pondering with this phrase ‘Human Nature’ for quite some time now. Thinking and wondering why and when people use this phrase and what does it really mean?
Cypress Hill
We all at some point or another in our lifetime reach a breaking point, or a melt down, and feel that we are either going to explode or kill somebody. These times and moments thereafter, are a journey in which (…)
Wings of Love
Happiness is a frame of mind. Every day I have to devote a little of my time to either smelling the flowers, looking at the rain, and telling myself, I am worth it. After awhile, the daily routine comes naturally. (…)